Online Fitness
Online training is very much a great way to improve your fitness and wellbeing. No equipment necessary and you only need space to lay down a mat for a full workout.
I love how my existing clients embraced online as soon as we went into lockdown. They receive the same level of care and attention but in the safety and privacy of their home.
Born out of lockdown also are my two weekly Zoom classes, both very different from one another! Please see below for more details:
Online Sessions Timetable
Contact me now to train online
Taster Session – Join my online Stronger Saturday & Yin & Tonic class for only £5
Book your Online Session
Online Training Session Costs
It’s important to change your exercise routine otherwise the muscles may start to regress and undo all your hard work.
Please get in touch with me to book your free 20 minute discovery session and see how I can help you achieve your fitness goals… even if you don’t know what they are yet.
- Discovery Session (20 minutes) FREE
- 1:1 Yoga/Personal Training – £65ph
- Private Group Class of Fitness/Yoga via Zoom – from £65ph
- Strong Saturday Zoom class – from £2.50
- Yin & Tonic Zoom class – £5
- The 8-class Zoom bundle – £30
Mary Hastings
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