Online Fitness

Online training is very much a great way to improve your fitness and wellbeing. No equipment necessary and you only need space to lay down a mat for a full workout.

I love how my existing clients embraced online as soon as we went into lockdown. They receive the same level of care and attention but in the safety and privacy of their home.

Born out of lockdown also are my two weekly Zoom classes, both very different from one another! Please see below for more details:

Online Sessions Timetable

Saturday

9.30am – 10.10am Strong Saturday

Monday

5.30pm – 6.30pm  Yin & Tonic

Contact me now to train online

Taster Session – Join my online Stronger Saturday & Yin & Tonic class for only £5

Book your Online Session

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Online Training Session Costs

It’s important to change your exercise routine otherwise the muscles may start to regress and undo all your hard work.

Please get in touch with me to book your free 20 minute discovery session and see how I can help you achieve your fitness goals… even if you don’t know what they are yet.

  • Discovery Session (20 minutes) FREE
  • 1:1 Yoga/Personal Training – £65ph
  • Private Group Class of Fitness/Yoga via Zoom – from £65ph
  • Strong Saturday Zoom class – from £2.50
  • Yin & Tonic Zoom class – £5
  • The 8-class Zoom bundle – £30

Mary Hastings

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Effective training

‘Thank you - Amazing how such small/controlled movements without weights can be so effective!’
Emily
London